We’re halfway through the first month of 2011, the gyms are packed, people have started (or dropped) working on their new year’s resolutions. For some, their resolution involves dieting, getting a gym membership, or eating healthier. I’m a health food and fitness fanatic myself and that lead me to today’s Monday Morning Caffeine. 100 days of real food is a project through which Jason and Lisa Leake of Charlotte, NC recorded their adventure of eating healthier with their two young children. Like some of us vowing to change our eating habits, they too wanted to shift to a lifestyle of eating unprocessed, natural foods. One family. Two Kids. Zero processed foods.
How about you? Do you believe in making resolutions? If so, have you kept yours? Have you committed to a healthy eating lifestyle? What tips do you have?